Personalized Training
NEVE 1:1 Strength and Mobility
$100 / hour
Enroll in private personalized coaching at NEVE gym.
Workouts designed specifically for you
Mobility assessments
Goal-setting
Monthly check-ins
Motivation and accountability
NEVE Hybrid Coaching
$350 / month
Enroll in personalized coaching in person and online.
One weekly in-person coaching session at NEVE gym
Online strength, mobility, cardio conditioning workouts for remaining days
Programming delivered through NEVE’s app with movement videos and messaging
Gym access required
Mobility assessments
Goal setting
Monthly check-ins
NEVE Online Custom Programs
$250 / month
Enroll in online coaching based on your specific goals.
Fitness plan delivered through NEVE’s app with movement videos and messaging
Gym access required
Monthly check-ins
Custom Group Training
NEVE Seasonal Blocks
$150 / block
Enroll in a curated 4- or 6-week block of mobility assessment, resistance training, and yoga.
Work with motivated peers
Train for the upcoming season
Limited to 12 athletes
Each session involves mobility training, resistance training, and yoga for recovery
90-minute sessions, once per week – 5:15-6:45 p.m. Wednesdays
Next blocks: Oct. 15-Nov. 19; Jan. 7-Jan. 28; April 1-May 6.
NEVE Coach Designed Training Series
$75 / month
Thoughtfully periodized training plans created by NEVE’s head coach and delivered online. Each series follows a progressive structure that balances strength, mobility, conditioning, and recovery, with clear weekly intent and built-in progression. Designed for athletes who want expert guidance, consistency, and smart training — without the need for individual customization.
3 weekly strength/mobility/conditioning workouts
Delivered through NEVE’s app with movement videos and messaging
Access to a gym required
